Ingredients

1/2 cup carrot juliennes
1/2 cup capsicum strips
1/4 cup mustard (rai / sarson) oil

To Be Mixed Into A Masala Mixture

1/2 tbsp nigella seeds (kalonji)
2 tbsp split mustard seeds (rai na kuria)
1/2 tsp asafoetida (hing)
1 tbsp chilli powder
1 tbsp split fenugreek seeds (methi na kuria)
1 1/2 tsp salt

Method 

1. Combine the masala mixture, carrot and capsicum in deep a bowl and mix well.

2. In a microwave safe bowl, add the mustard oil and microwave on high for 2 minutes.

3. Pour the hot oil over the carrot and capsicum masala mixture and mix well.

4. Cover it with a lid and microwave on high for 30 seconds.

5. Cool completely, serve immediately or store in an air-tight container and refrigerate till use.
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